Globally restaurants have become more creative, by serving a healthy fare, with a whole lot of organic food supply which are invariably fresh stuff sometimes even grown in their own gardens, lean meats, whole grains, fresh greens in the form of crisp salads etc.
These organic farm to table eateries, have grass fed meats and gluten free products and countless options to choose from. Fresh fruit juices or rather the whole fruits along with their fibres are much more preferred choices. Menus are stressing on vegetables and fresh fruits infused drinks.
WELLNESS OMNIVORES – Wellness freaks are no longer succumb themselves only to one form of workout, but the latest trend is and should be when it comes to fitness of mind body and soul, rarely does someone sit adhering to just any one form of exercise but on the contrary must opt for different forms of exercise/workout concentrating on different set of muscles and different body parts, who will just rarely to do yoga and go to spas, most people should adopt two or more activities during the week, people are getting more conscious in trying to adopt and maintain a longer healthy life style and have or gain a overall healthier life style, wellness mantra should be the way of life rather than just an activity.
to be continued…